Jump to Recipe Print Recipe

Three Bean Edamame Salad Recipe

Three Bean Edamame Salad – is a three-bean salad made with edamame, buttery young soybeans. This is wonderful as a relish to serve with grilled meats.

 

1 Comment

  1. Maritza
    Maritza on August 22, 2018 at 12:23 pm

    My kids loved this! Quick, easy and healthy!

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

3 bean edamame salad

Three Bean Edamame Salad

Course: Appetizer, Relish, Salad, Side Dish
Cuisine: American, vegetarian
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 6
Calories: 141 kcal
Author: Kelly D
A flavorful relish to serve with simple grilled meats or over lettuce greens for a vegetarian meal.


You can substitute chickpeas for the blackeyed peas.

Print

Ingredients

  • 1 1/2 c frozen shelled edamame 10 oz.
  • 1/4 c olive oil
  • 1 t ground cumin
  • 1 15 oz. can black beans, drained and rinsed
  • 1 15 oz. can black-eyed peas, drained and rinsed
  • 1/2 c chopped red onion
  • 2 c thinly sliced celery
  • 2 T fresh lime juice
  • 1/2 c chopped fresh cilantro
  • 1 t finely chopped garlic
  • 1 1/2 t salt
  • 1/4 t black pepper
US Customary - Metric

Instructions

  1. Thaw edamame in the refrigerator overnight or in a bowl of warm water.
  2. Mix remaining ingredients and let stand for ten minutes, to let the flavors blend.
  3. Chill and serve.

Recipe Notes

Can be made a day in advance, cover tightly and refrigerate. Add onion to taste.

Nutrition Facts
Three Bean Edamame Salad
Amount Per Serving
Calories 141 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Sodium 612mg 26%
Potassium 288mg 8%
Total Carbohydrates 6g 2%
Dietary Fiber 2g 8%
Sugars 2g
Protein 4g 8%
Vitamin A 4.8%
Vitamin C 6.6%
Calcium 4.4%
Iron 6.8%
* Percent Daily Values are based on a 2000 calorie diet.
SEE MORE RECIPES

More Recipe(

 < Eat  < Drink < Party <

Vampiro Tequila Cocktail with Jalisco Sangrita

Vampiro Tequila Cocktail with Jalisco Sangrita

Cocktails, Eat & Drink

Vampiro Tequila Cocktail with Jalisco Sangrita. This spicy tequila cocktail mixed with a traditional Jalisco Sangrita. Sangrita’s are my new cocktail obsession. Sangrita or “little blood” has traditionally been served as a chaser for excellent quality tequila. It would have been a mixture of fruit juices and finely ground chili pepper. Many sangrita recipes call for tomato juice, but that would not have been part of the traditional recipe, the original recipe would have been made from leftover juice from fresh fruit salads and changed based on the fruits used.

Today’s cocktail culture is creating very intriguing sangritas as an ingredient in some pretty amazing tequila cocktails. This recipe calls for a combination of grapefruit, orange, and lime with a touch of spicy jalapeno pepper.

Famous New Orleans Morning Call Beignets

Famous New Orleans Morning Call Beignets

Eat & Drink

Famous New Orleans Morning Call Beignets are by far my favorite beignet in the New Orleans area. Served with café au lait beignets are quintessential New Orleans breakfast or late night treat, and makes an awesome brunch dessert.

BROWSE RECIPES

Recipes

DIY + Create

Party

Food Philosophy

I love serving homemade meals and entertaining, but I don’t love spending all my time in the kitchen… Sound familiar?  I’ll share my shortcuts for getting delicious, healthy food on the table – easy, fast & stress-free. All of my recipes have been tested on family and friends.  We love them and I hope you will too.

Kell-

Kell-

Chief Mermaid & Mojito Maker

This is me hangin’ out on the boat – it’s an absolutely gorgeous day in the Florida Keys – doing what wannabe mermaids do best…splashing in the waves + soaking up the sun. Life’s amazing.  Want to learn more?  

Pin It on Pinterest

Share This

Share the Love.

Tell your friends!