Wild Smoked Salmon Black Bean Chili Recipe
Wild smoked salmon black bean chili is a unique and tasty riff on traditional chili. When I lived in Alaska, late summer into fall was time to smoke salmon for the winter. In my mind fall is chili season, so it just made sense that to create a wild smoked salmon chili.
The smokiness of the smoked salmon perfectly compliments the traditional chili flavors.
Smoked Salmon Black Bean Chili
Ingredients
- 12 oz Wild Red Alaska skinless-boneless smoked salmon
- 15 oz can of black beans - drained
- 2 T diced sweet onion
- 1 T fresh garlic - chopped finely
- 1 T vegetable oil
- 15 oz diced Roma tomatoes
- 15.25 oz sweet yellow corn - canned
- 1 t cayenne pepper - use more or less based on the level of heat desired
- 2 T ancho chili powder
- 1 T chipotle
- Sea salt and organic black pepper - to taste
- 1/2 cup 2 oz. low-fat Mexican cheese blend, shredded
- 1/4 cup fat-free sour cream
- 2 Tablespoons chopped cilantro - optional
- 1 ripe Haas Avocado - diced
- 1 small red onion - diced
Instructions
- Sauté onions over medium heat until softened and translucent.
- Sauté garlic over medium-low heat until just beginning to change color: do not allow it to burn.
- Add beans, corn, and tomato to saucepan; stir in salmon, cayenne, ancho chili powder, chipotle, onions, and garlic.
- Simmer on low for 15 to 20 minutes
- Break salmon into chunks and add to pot.
- Cook until salmon is heated through. Season with salt and pepper to taste.
- Divide chili among four bowls.
- Top each serving with 2 tablespoons cheese, 1 tablespoon sour cream, diced avocado, diced red onion and 1/2 tablespoon cilantro.
Notes
Nutrition
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My husband loves good chili and the addition of the Salmon in this recepie was a nice twist. Thank you!
I used this receipe with my own smoked salmon and won 1st place over 30 other chilis. I used 1/2 an onion and doubled the garlic. I added 2T brown sugar and mixed in about 1/2 cup of cilantro directly in the chili.