Oven Baked Tostadas Shells Recipe

Oven Baked Tostadas Shells are super easy to make and perfect with shredded Mexican chicken. 2 shells are just 50 calories so these easily fit into your healthy eating plan.

Try these tostadas with Chicken Mole or  Beef Deshebrada.

Baked Tostados

Quick and Easy Baked Tostadas

Course: Appetizer, dinner, lunch, Snack
Cuisine: Mexican
Prep Time: 1 minute
Cook Time: 6 minutes
Total Time: 7 minutes
Servings: 4
Calories: 113 kcal

Ok.  So these are super easy and under 10 minutes fast + 2 only have about 100 calories vs the 260+ calories for 2 fried tostada shells.

I love serving them with slow-cooked Mexican beef, like Beef Deshebrada, shredded chicken or as a snack with guacamole.



  • 8 white corn tortillas
  • spray coconut oil


  1. Preheat oven to 450 degrees.

  2. Place a wire rack over a baking sheet.

  3. Spray front and back of each tortilla and arrange on the wire rack.

  4. Bake about 2 minutes per side, until golden brown and nice and crispy.

Nutrition Facts
Quick and Easy Baked Tostadas
Amount Per Serving
Calories 113 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Sodium 23mg 1%
Potassium 96mg 3%
Total Carbohydrates 23g 8%
Dietary Fiber 3g 12%
Protein 2g 4%
Calcium 4.2%
Iron 3.6%
* Percent Daily Values are based on a 2000 calorie diet.


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