Oven Baked Tostadas Shells Recipe

Oven Baked Tostadas Shells are super easy to make and perfect with shredded Mexican chicken. 2 shells are just 50 calories so these easily fit into your healthy eating plan.

Try these tostadas with Chicken Mole or  Beef Deshebrada.

Quick and Easy Baked Tostadas

Course: Appetizer, dinner, lunch, Snack
Cuisine: Mexican
Prep Time: 1 minute
Cook Time: 6 minutes
Total Time: 7 minutes
Servings: 4
Calories: 113 kcal

Ok.  So these are super easy and under 10 minutes fast + 2 only have about 100 calories vs the 260+ calories for 2 fried tostada shells.

I love serving them with slow-cooked Mexican beef, like Beef Deshebrada, shredded chicken or as a snack with guacamole.



  • 8 white corn tortillas
  • spray coconut oil


  1. Preheat oven to 450 degrees.

  2. Place a wire rack over a baking sheet.

  3. Spray front and back of each tortilla and arrange on the wire rack.

  4. Bake about 2 minutes per side, until golden brown and nice and crispy.

Nutrition Facts
Quick and Easy Baked Tostadas
Amount Per Serving
Calories 113 Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 23mg1%
Potassium 96mg3%
Carbohydrates 23g8%
Fiber 3g13%
Protein 2g4%
Calcium 42mg4%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.


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