Health & Wellness
Stress-Free Living
Be Fit & Fabulous
Body. Mind. Spirit.
Live your Casual Stress-free Life.
Everyday Inspiration for Creating a Casual, Stress free Lifestyl5
Tips for Happy & Stress-free Living
- Easy fitness tips
- Ideas for living in the moment
- Easy healthy food
- Motivation
- Mindfulness
- Casual living tips
- Budget-friendly workout plans
- Boutique fitness reviews
- Wellness tips
- Hormones & health
- Aroma Therapy
- Breathing for wellness
Wellness
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Fitness
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Healthy Eating

Watermelon and Feta Salad
Refreshing, light and delicious. This super easy watermelon and feta cheese salad recipe is sure to be a big hit.


Citrus Brined Grilled Turkey

Spicy Blueberry BBQ Chicken Skewers
Festive enough for special occasions – simple enough for every day. The Blueberry BBQ sauce recipe makes ordinary chicken skewers extra special.


Honey Orange Green Beans
Simple and easy green bean recipe. Honey and orange combine with the green beans to create a unique side dish.


Fish Tacos with Mango Salsa
Time to Celebrate Cinco de Mayo! Grab a margarita or a Mexican beer and make these coastal-inspired fish tacos. When I lived in California there were so many awesome places to get fresh fish tacos right off the beaches. Nothing better…


Simple Strawberry Summer Salad
Strawberries and salad greens come together to make a delicious and beautiful salad. Dressed with a champagne vinaigrette this is easy enough for every day and perfect for a special dinner.

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Kell-
Chief Mermaid & Mojito Maker
This is me hangin’ out on the boat – it’s an absolutely gorgeous day in the Florida Keys – doing what wannabe mermaids do best…splashing in the waves + soaking up the sun. Life’s amazing. Want to learn more?
Casual Living Philosophy
I love serving homemade meals and entertaining, but I don’t love spending all my time in the kitchen… Sound familiar? I’ll share my shortcuts for getting delicious, healthy food on the table – easy, fast & stress-free. All of my recipes have been tested on family and friends. We love them and I hope you will too.

Kelly
Chief Mermaid & Mojito Maker
