Health & Wellness
Stress-Free Living
Be Fit & Fabulous
Body. Mind. Spirit.
Live your Casual Stress-free Life.
Everyday Inspiration for Creating a Casual, Stress free Lifestyl5
Tips for Happy & Stress-free Living
- Easy fitness tips
- Ideas for living in the moment
- Easy healthy food
- Motivation
- Mindfulness
- Casual living tips
- Budget-friendly workout plans
- Boutique fitness reviews
- Wellness tips
- Hormones & health
- Aroma Therapy
- Breathing for wellness
Wellness
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Fitness
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Healthy Eating
Braised Wild Greens Featuring Swiss Chard
Braised Wild Greens featuring Swiss Chard plus collard and mustard greens is flavored with smoky bacon and garlic. Make it veggie by using Tempeh Bacon Bits.
Shrimp and Asparagus in Black Bean Sauce
Shrimp and Asparagus in Black Bean Sauce is a quick, healthy and filling. Serve over rice or noodles. The black bean sauce is the perfect complement to shrimp.
Pear & Blue Cheese Green Salad
This Pear & Blue Cheese Green Salad is the perfect complement to any meal. This tart, savory green salad features pear, walnuts, and crumbled bleu cheese. Yum!
Easy Lemon Rosemary Grilled Chicken
Simple and easy lemon rosemary grilled chicken will help you get dinner on the table in a flash and have your family raving.
Poppy Seed Slaw with Blueberries, Apples and Almonds
Poppy Seed Slaw with Blueberries, Apples, and Almonds is the perfect slaw for any barbecue. And the red, white, and blue colors make it very patriotic.
Grilled Shrimp with Bloody Mary Cocktail Sauce
Grilled Shrimp with bloody mary cocktail sauce is an easy finger food for your next barbecue. This is great as a starter or top a salad for a light supper.
Simple Cedar Plank Salmon Burger
Crab Stuffed Portabello Mushroom Burger
Portabello Mushroom Caprese Burger
10 Amazing Lemonade Recipes
Nothing says summer like Lemonade. Try one of these 10 Amazing Lemonade Recipes to kick-up your summer lemonade game. Cheers!
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Kell-
Chief Mermaid & Mojito Maker
This is me hangin’ out on the boat – it’s an absolutely gorgeous day in the Florida Keys – doing what wannabe mermaids do best…splashing in the waves + soaking up the sun. Life’s amazing. Want to learn more?
Recent Posts
Asian Sesame Soy Grilled Pork TenderloinAsian Sesame Soy Grilled Pork Tenderloin is super flavorful and easy to make. Marinate the pork tenderloin in a sesame soy sauce the night before and you have a super easy and stress-free meal that will come together in no time. […]
Brie Beggars Purse AppetizersBrie Beggars Purse Appetizers make impressive little nibbles for your next appetizer party, family get together or holiday meal. […]
The Perfect Strawberry Basil Margarita Recipe
New Orleans Red Beans and Rice with TassoNew Orleans Red Beans and Rice is a Creole dish traditionally made on Mondays with beans, veggies left over from Sunday supper and served with rice. […]
Celebrate National Smile Day!Celebrate National Smile Day today, by, well, smiling! When I smile I feel better, more optimistic and capable. You never know how just a kind, sincere smile can change the entire direction of someone's day. Celebrate National Smile Day with me and just smile. […]
Casual Living Philosophy
I love serving homemade meals and entertaining, but I don’t love spending all my time in the kitchen… Sound familiar? I’ll share my shortcuts for getting delicious, healthy food on the table – easy, fast & stress-free. All of my recipes have been tested on family and friends. We love them and I hope you will too.
Kelly
Chief Mermaid & Mojito Maker
