Health & Wellness
Stress-Free Living
Be Fit & Fabulous
Body. Mind. Spirit.
Live your Casual Stress-free Life.
Everyday Inspiration for Creating a Casual, Stress free Lifestyl5
Tips for Happy & Stress-free Living
- Easy fitness tips
- Ideas for living in the moment
- Easy healthy food
- Motivation
- Mindfulness
- Casual living tips
- Budget-friendly workout plans
- Boutique fitness reviews
- Wellness tips
- Hormones & health
- Aroma Therapy
- Breathing for wellness
Wellness
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Fitness
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Healthy Eating
Sesame Crusted Seared Ahi Tuna
Sesame Crusted Seared Ahi Tuna marinated in soy sauce and dark sesame oil then just barely seared and served with wasabi dream. Easy and delicious.
Cioppino – San Francisco Italian Fisherman’s Stew
Cioppino – San Francisco Italian Fisherman’s Stew is filled with fish and shellfish in a tasty Italian tomato broth. Serve with warm bread.
Wine and Garlic Steamed Clams
Wine and Garlic Steamed Clams are delicious and super easy to make. Toss with pasta for an easy dinner or serve with crusty bread as an appetizer.
New Orleans Cajun BBQ Shrimp Recipe
Try this New Orleans Cajun BBQ Shrimp Recipe as an easy appetizer or serve with a simple salad for a super easy and fast meal.
Tropical Spinach and Papaya Salad
Tropical Spinach and Papaya Salad with Macadamia Nuts is the perfect partner for any grilled fish or chicken dish or add crab for a light dinner salad.
Amazing Low-Calorie Pumpkin Custard
Decadent Low-Calorie Pumpkin Custard is the perfect low-calorie dessert for the holidays. Many of us look forward to having pumpkin pie once a year on Thanksgiving but we may not want all the extra calories. Give this recipe a try – you’ll get all the pumpkin pie goodness with 1/2 the calories.  If you want a lighter dessert, but still want all of the flavors of your traditional pumpkin pie, try making this simple pumpkin custard instead. This pumpkin custard is basically a pumpkin pie without the pie shell. In fact, pumpkin pie is a fairly healthy dessert option, and it is even healthier if you don’t use the pie shell, which is made mostly from butter. Enjoy pumpkin custard throughout the fall season, since pumpkins are in such ready supply you can easily use fresh pumpkin, or use canned puréed pumpkin if you are short on time or can’t find fresh pumpkin.
Lemon Rosemary Grilled Salmon Recipe
This easy Lemon Rosemary Grilled Salmon Recipe will become one of your most requested backyard cookout recipes. It’s light enough for hot summer nights, but perfectly satisfying. Great news this is a great low-calorie option.
Homemade Hummus and Veggies Tray
This Homemade Hummus and Veggies Tray is so easy to make and super delicious you’ll wonder why you ever buy packaged hummus. This is a terrific starter for any party or backyard barbecue. Plus this recipe is easy to customize.
Jumbo Lump Crab Cakes with Spicy Remoulade
Jumbo Lump Crab Cakes are filled with tons of crab. These crab cakes are amazing on their own but really shine with a New Orleans style spicy remoulade sauce.
Crab Stuffed Halibut with Pears & Brie
Crab Stuffed Halibut with Pears & Brie is a super easy recipe to make. Perfect for a special occasion meal and easy enough for a weeknight meal.
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Kell-
Chief Mermaid & Mojito Maker
This is me hangin’ out on the boat – it’s an absolutely gorgeous day in the Florida Keys – doing what wannabe mermaids do best…splashing in the waves + soaking up the sun. Life’s amazing. Want to learn more? Â
Recent Posts
How to Remove Chlorine from Hair After SwimmingLearn how to quickly and easily remove chlorine from hair without spending a fortune on over-priced hair products that don't work. […]
Easy Romantic Valentine’s Day Recipes35 Romantic Valentine's Day Recipes. There is nothing better than cooking a romantic dinner and enjoying Valentine’s Day dinner at home. Making a romantic dinner at home can be fun and easy - just stick with elegant, simple meals that come together in no time and are super easy to make. All these recipes are tried and true - each one tested and guaranteed to be easy and foolproof. […]
23 Easy Mardi Gras Recipes23 Easy Recipes for Mardi Gras. Celebrate Mardi Gras with easy recipes to feed a crowd. Everything from Jambalaya, Seafood Gumbo, Shrimp Étouffée, Famous New Orleans Morning Call Beignets, King Cake, Pat O’Brien’s Copycat Hurricane Cocktail, a King Cake Martini and so much more... These super easy Mardi Gras recipes guarantee everyone will have a great time and you'll have time to spend with family and friends instead of slaving away in the kitchen. […]
Boneless Buffalo Chicken Bites | Ready in 20 MinutesBoneless Buffalo Chicken Bites. Delicious, Quick + Easy. Ready in 20 minutes. Everything you love about Buffalo wings without the bones + the mess. These little tasty beauties are spicy and zesty — the perfect finger food. + Since they aren't deep fried they are a healthier option. […]
Caprese Salad an Italian ClassicCaprese Salad an Italian Classic. Layers of tomato and mozzarella topped with basil and drizzled with balsamic vinegar. Fresh and tasty. […]
Casual Living Philosophy
I love serving homemade meals and entertaining, but I don’t love spending all my time in the kitchen… Sound familiar? I’ll share my shortcuts for getting delicious, healthy food on the table – easy, fast & stress-free. All of my recipes have been tested on family and friends. We love them and I hope you will too.
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Kelly
Chief Mermaid & Mojito Maker
