Health & Wellness
Stress-Free Living
Be Fit & Fabulous
Body. Mind. Spirit.
Live your Casual Stress-free Life.
Everyday Inspiration for Creating a Casual, Stress free Lifestyl5
Tips for Happy & Stress-free Living
- Easy fitness tips
- Ideas for living in the moment
- Easy healthy food
- Motivation
- Mindfulness
- Casual living tips
- Budget-friendly workout plans
- Boutique fitness reviews
- Wellness tips
- Hormones & health
- Aroma Therapy
- Breathing for wellness
Wellness
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Fitness
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Healthy Eating

Budget Friendly Chili Seasoning Spice Mix
This Budget Friendly Chili Seasoning Spice Mix is the perfect chili spice blend to have on hand to quickly make tacos or chili. When you make your own spice blends, you can save a bunch of money buying frequently used spices in bulk and you’ll be able to control the level of spiciness and the spice balance to your preference. Bonus – no chemical additives, preservatives or flavors enhancers, so it better for you and the family.


18 Fun and Festive Memorial Day Party Ideas
18 Fun and Festive Memorial Day Party Ideas, Menus and Recipes. Ideas like a backyard BBQ to a grilled tri tip or a crawfish boil.


Spicy Blackberry Bourbon Grilled Chicken Skewers
Spicy Blackberry Bourbon Grilled Chicken Skewers is an easy appetizer or main dish for your next backyard barbecue. The tartness of blackberries combined with the smoky bourbon and a touch of honey makes these chicken skewers irresistible.


Grilled Jamaican Jerk Pork Recipe
Jamaican Jerk Pork jerk spices are the perfect complement to grilled pork. This grilled jerk pork tenderloin recipe is super easy to make and requires very little prep work so you’ll be eating in no time.


Goat Cheese and Walnut Panzanella Salad
Goat Cheese and Walnut Panzanella Salad with a light honey mustard vinaigrette is the perfect starter for a spring or summer lunch or dinner.


Rosette Italian Vegetable Tart
A Rosette Italian Vegetable Tart is easy to make and absolutely delicious, plus it’s beautiful. Guests will rave about this veggie tart.


Slow Cooker Sweet Heat Spice Rubbed Chicken
Slow Cooker Sweet Heat Spice Rubbed Chicken is the perfect low-calorie, set-and-forget slow cooker chicken. Serve on salad or with fresh veggies.


How to Make Italian Roasted Vegetables
Learn How to Make Italian Roasted Vegetables. This simple classic recipe is a beautiful way to serve a variety of vegetable for absolutely gorgeous veggie trays. The perfect compliment to charcuterie platters and cheese boards.


Seared Ahi Tuna Wonton Cup Recipe
Seared Ahi Tuna Wonton Cups Recipe. Seared Ahi Tuna served in wonton cups makes a healthy and elegant little appetizer bite for your next party. Tuna seared in a sesame soy sauce served with pickled ginger.


Lobster, Shrimp, Clams, and Mussels in a Spicy Garlic Wine Sauce
Lobster, Shrimp, Clams, and Mussels in a Spicy Garlic Wine Sauce is the perfect entree for a romantic dinner for new years or Valentine’s day. Try this elegant and easy stress-free dinner for your next special occasion meal. Serve with crusty bread to soak up the yummy sauce.

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Kell-
Chief Mermaid & Mojito Maker
This is me hangin’ out on the boat – it’s an absolutely gorgeous day in the Florida Keys – doing what wannabe mermaids do best…splashing in the waves + soaking up the sun. Life’s amazing. Want to learn more?
Casual Living Philosophy
I love serving homemade meals and entertaining, but I don’t love spending all my time in the kitchen… Sound familiar? I’ll share my shortcuts for getting delicious, healthy food on the table – easy, fast & stress-free. All of my recipes have been tested on family and friends. We love them and I hope you will too.

Kelly
Chief Mermaid & Mojito Maker
