Health & Wellness

Stress-Free Living

Be Fit & Fabulous

Body.  Mind.  Spirit.

Live your Casual Stress-free Life.

Everyday Inspiration for Creating a Casual, Stress free Lifestyl5

Tips for Happy & Stress-free Living

  • Easy fitness tips
  • Ideas for living in the moment
  • Easy healthy food
  • Motivation
  • Mindfulness
  • Casual living tips
  • Budget-friendly workout plans
  • Boutique fitness reviews
  • Wellness tips
  • Hormones & health
  • Aroma Therapy
  • Breathing for wellness

Wellness

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Healthy Eating

Kell-

Kell-

Chief Mermaid & Mojito Maker

This is me hangin’ out on the boat – it’s an absolutely gorgeous day in the Florida Keys – doing what wannabe mermaids do best…splashing in the waves + soaking up the sun. Life’s amazing.  Want to learn more?  

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Casual Living Philosophy

I love serving homemade meals and entertaining, but I don’t love spending all my time in the kitchen… Sound familiar?  I’ll share my shortcuts for getting delicious, healthy food on the table – easy, fast & stress-free. All of my recipes have been tested on family and friends.  We love them and I hope you will too.

 

Kelly

Kelly

Chief Mermaid & Mojito Maker

This is me hangin’ out on the boat – it’s an absolutely gorgeous day in the Florida Keys – doing what wannabe mermaids do best…splashing in the waves + soaking up the sun. Life’s amazing.  Want to learn more?  
Health and Wellness via @mermaidsandmojitos

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