Crab Stuffed Portabella Mushrooms Recipe

Crab Stuffed Portabella Mushrooms are filled with tons of crab, a mixture of creamy cheeses and no fillers or breadcrumbs. Small baby Bellas are perfect for an appetizer and the large portabella mushrooms are perfect for an entree or burger.

Serve with a simple green salad tossed with a little olive oil and balsamic vinegar and you have the perfect light weeknight meal.

Crab Stuffed Portabella Mushrooms

Course: Appetizer, entree, Main Course
Cuisine: 30 minutes meals, American, Mediterranean
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 224 kcal
Author: Kelly DiMascio

These mushrooms are filled with tons of crab and creamy cheese.  With just 225 calories these are an awesome low-calorie meal, filled with amazing taste



  • 12 oz cooked cracked crab or cooked canned crab
  • 2 T fat-free sour cream
  • 1/2 T dijon mustard
  • 2 T cream cheese softened
  • 3 T shredded cheddar cheese
  • 3 oz blue cheese
  • 4 large portabella mushroom
  • 1/2 lemon large


  1. Heat grill to medium high about 425 degrees

  2. If using canned crab, drain crab, remove any random pieces of shell and squeeze with 1/2 a lemon

  3. Gently fold sour cream, dijon mustard, blue cheese, and shredded cheddar cheese in prepared crab

  4. Stuff portabella

  5. Wrap in foil and grill or place on a grill pan

  6. Cook mushroom for 10 - 15 minutes over med heat

  7. Serve warm

Nutrition Facts
Crab Stuffed Portabella Mushrooms
Amount Per Serving
Calories 224 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 113mg 38%
Sodium 732mg 31%
Potassium 609mg 17%
Total Carbohydrates 6g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 23g 46%
Vitamin A 6.8%
Vitamin C 12.1%
Calcium 25.6%
Iron 4.6%
* Percent Daily Values are based on a 2000 calorie diet.


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